Somatic psychotherapy is an umbrella term for therapies that center on the mind-body connection. The term “somatic” means “relating to the body.”
Using special techniques, we help you release any pent-up trauma that has become “trapped” in your body.
Somatic therapy is rooted in somatic psychology, a body-oriented approach to psychology. Somatic therapies work by addressing the feedback loop that continually runs between the mind and the body.
Somatic therapy is different from traditional (talk therapy). In regular psychotherapy, the practitioner engages only the mind. In somatic therapy, the body is the foundational point for healing.
We know that a person’s negative emotions — such as those experienced during a traumatic event — can stay locked inside the body, which is meant to be a protective future mechanism. The most common emotional reactions are anxiety, fear, anger, along with a variety of negative behaviors.
If not released, these negative emotions can turn into psychological disorders or physical problems, such as neck or back pain. Chronic pain is very commonTrusted Source among people who’ve been diagnosed with post-traumatic stress disorder (PTSD).
We use mind-body techniques to release the pent-up tension that’s weighing on your emotional and physical well-being. These techniques involve movement prompted by these emotional reactions, as central nervous releases.
LEGAL DISCLAIMER: Elephant In The Room LLC, Zina Ortiz and affiliated team of clinicians fully comply with all local and Colorado State cannabis laws, and all federal regulations. We are a harm reduction service and education company. We do not promote illegal activities or provide resources for obtaining illegal substances or illegal psychedelic psychotherapy services. As a psychedelic harm reduction business we do not support the misuse or abuse of cannabis, any other drug, or psychedelic medicine. Nor do we believe that cannabis or psychedelic medicine exploration, even within the confines of applicable laws, is appropriate or beneficial for everyone.
We are conditional advocates for intentional, sacred and non-habitual cannabis use and legal psychedelic practices. Elephant In The Room LLC, Zina Ortiz and affiliated team of clinicians do not provide or sell cannabis for any aspect of our program, and it is not a retailer, supplier, reseller, distributor, agent, representative or subcontractor of any cannabis supplier or retailer. Any decision by you or another Elephant In The Room LLC, Zina Ortiz and affiliated team of clinicians participant to purchase or accept such products from a vendor or individual outside of our program is a decision made at your sole discretion.
Elephant In The Room LLC, Zina Ortiz and affiliated team of clinicians do not and do not intend to provide supplier, retailer, or distributor services or act in any manner as a cannabis vendor or retailer. Elephant In The Room LLC and Zina Ortiz disclaim all responsibility or liability for any sale of cannabis voluntarily provided to you by such vendors. Please direct any inquiries about our services to info@elephantintheroomllc.com.
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