eric-large

Eric Lee Hughes

MFTC

I’m a marriage and family therapist. I also love working with individuals. I am deeply passionate about helping families, couples and individuals learn how to build healthier relationships while also working on establishing increased levels of self-care, self-esteem, self-regulation and overall improved patterns of communication. My work focuses on targeting ineffective patterns of communication and behaviors with an emphasis on development of self-regulation tools. I believe in taking a collaborative approach to helping clients reach their goals. You are the expert of your life!

I’m committed to helping anyone struggling with anxiety, self-esteem, depression, PTSD, grief loss or interpersonal relationships. I am EMDR and Gottman trained. I often utilize mindfulness, meditation, mantras and other self-soothing techniques to best help anyone I am fortunate enough to work with.

If you’re interested in scheduling a consultation with me, reach out and I will be more than willing to join you on your journey and create a helpful, non-judgmental counselling environment together!

Let’s Connect

Supervised and Trained by Zina Ortiz

Southeast Denver