At the heart of therapy is the therapeutic relationship between the counselor and client. Many of us do not grow up with loving and caring connections or struggle to form meaningful relationships into adulthood. I am passionate about providing a safe and gentle space for you to explore, grow, and heal. Currently, I am a Licensed Professional Counselor Candidate (LPCC) that specializes in working with adolescents and young adults to unwind patterns from childhood and reconnect with themselves. I have experience in working with individuals in childhood through adulthood, notably teenagers and young adults, depression, anxiety, trauma, life changes, and identity concerns. 

You are a uniquely beautiful individual. Therefore, I tailor my approach to your unique needs, grounded in the knowledge that you are the expert on your life. From developing coping tools, exploring your personal strengths, to acknowledging the systems in place that harm us, I will walk alongside you through this collaborative process. I often pull from Cognitive-Behavioral therapy (CBT), Mindfulness, Narrative Therapy, Feminist Theory, and trauma-informed approaches. 

When not working, I enjoy hiking and trail running, anything creative, knitting, writing, and reading. 

I am dedicated in supporting individuals to discover their innate loveability, creativity, power, and ability to form connections. Together, we can walk the path of healing and self-discovery.