Making the decision to turn to the page in your life is not easy. I believe every human inherent resilience and a capacity for growth. Self-discovery and self-worth facilitate the path towards a better understanding of self-love within an individual’s life and an ability to empower the next chapter in life. 

I specialize in anxiety, depression, trauma, relationship issues, substance abuse, and self-esteem. Drawing from a diverse range of therapeutic modalities, including EMDR, cognitive-behavioral therapy (CBT), Dialectal Behavior Therapy (DBT), Internal Family Systems (IFS), and narrative therapy, I tailor my interventions to meet the specific needs and goals of each individual client.

My approach is rooted in empathy, collaboration, and a deep respect for each client’s unique journey. Through a supportive and non-judgmental therapeutic environment, Together, we work collaboratively to uncover strengths, develop coping strategies, and cultivate a deeper understanding of self to overcome challenges, cultivate resilience, and live more fulfilling lives.

My role as a therapist is to provide a safe and supportive space where clients can explore their thoughts, feelings, and experiences without fear of judgment. Together, we work collaboratively to uncover strengths, develop coping strategies, and cultivate a deeper understanding of self.